If you’ve never tried a Spinning class before it can sometimes be a scary endeavor. There’s something about a stationary bike that can be intimidating. What we always tell people is that the best part of Spinning is that everyone can do it! The instructor is there to guide you, motivate you and ensure you are doing it in a safe environment but you are the one who is ultimately in control. All we ask is that you work hard and enjoy the ride!
Thanks to ClassPass here are some helpful tips to get you started.